Our world is steeped in it. It affects everyone and it’s not slowing down.
The chaos of drama is everywhere: in politics, social media, the workplace, economics, education, healthcare, home life… Even our beautiful planet is consumed by chaos.
Drama is a part of the human condition, but the exponential growth we’re seeing is not. As the world gets smaller, through increased interconnection, the chaos grows bigger. Humanity is evolving, but which direction are we going?
Nobody thinks drama is about them. They think drama is something that happens out there. That's because, up until now, we’ve had a very narrow view and limited understanding of what drama really is. But that's about to change.
The Drama-Free Way uncovers the hidden sources of drama, how they shape our thoughts and beliefs and set us up for a lifetime of separation from our Authentic Selves. It reveals the internal patterns and energetic states that create chaos, individually and collectively, and uncovers why drama is so addictive. Left unattended, the negative thoughts and emotional wounds that foster drama will be recycled generation after generation, adversely affecting our world for years to come. Unless we pivot now.
We are at a critical threshold in our evolution where the “survival of the fittest” are those who can best manage their inner worlds of thoughts and emotions, creating inner alignment, rather than caving in to chaos. The Drama- Free Way is the guide that will get you there.
Receive a preview of select chapters and learn the foundational concepts of what causes drama, why it's addictive and how to thrive no matter what. Begin the FREE Authentic Thriving Series when you download today!
Now accepting interviews for Podcasts, Shows, Blogs and Articles. Contact Jennifer directly to discuss your project and how we can best serve your audience.
Jennifer Kern has created a masterpiece for how to think and remain present in a world that devotes WAAAYYY too much time and energy toward fueling the chaos rather than expanding our bliss. Jennifer's 'X-factor' is her ability to take big concepts and feelings and making them clear, simple, and relate-able. Her humor, wit, and personal stories remind you that she's one of us, and yet you also get the sense that the type of mind who can synthesize these ideas to produce this book is a cut above the rest.
Jennifer's writing embodies the idea of a spiritual being having a human experience, and I trust that she has much more to show and teach us as we navigate the ups and downs of life.
I have bought this book for clients, friends, and hands-down it will be staple reference in my library as a psychologist, coach, speaker, and presenter.
-- Betsy K.
I have been on a soul/mind unification journey for some time; learning how to align myself with my purpose and true self without allowing my chattering monkey mind to get the best of me and steer me off course.
After reading this book, I now understand why I struggle to break out of my old, “comfortable” drama patterns, that they show up for a reason, and may actually serve a purpose. This book teaches the reader what drama is, how to recognize when it arises, acknowledge what and why it's happening, and how to work through it.
The author writes from a personal point of view with honesty, humor, intelligence, and empathy. At the end of each chapter, she provides a valuable summary of key points and thought provoking questions for self analysis. Then, in subsequent chapters the reader is given applicable tools for learning how to apply the Drama-Free Way to their own life. It's like having your very own "paperback coach".
A great book, defining very clearly what drama is, where it lives and how to identify it, even if it is trying to hide. Working through the tools provided in the book will expand your awareness and increase your effectiveness of dealing with drama.
The personal insights and experiences the author put into the book make it easy to see that we are all in the same boat, in one way or another, when it comes to drama. This book will give you the knowledge you need to come out the other side, and to realize that you might be stuck in drama in the first place.
The author really knows what she is talking about and brings it across in such a quirky and authentic way that I could not stop reading.
This is a well written guide to leading a life without drama! If you have trouble letting things go, are in a toxic relationship, suffer an addiction, or have other drama in your life, this is a must read! The author interweaves personal narrative throughout and also provides practical application-based exercises at the end of every chapter. As a former Health Coach, I felt as though she got to the heart of the matter.
Drama is everywhere... in the workplace, in family dynamics, in the culture at large. As a leader, your #1 responsibility is to keep yourself in a high-vibe zone, aligned with your Authentic Self, so you can lead effectively and inspire the best in others -- no matter what's happening in the world around you.
Connect with Jennifer to learn how to thrive as a leader even in these increasingly turbulent times. Part of that is self-awareness and part is knowing how to respond to other people's drama. When you are equipped with understanding you are empowered to thrive.
Follow me as I talk to New Yorkers about what causes drama in their lives and we play the Drama-Free Game.
DRAMA-FREE GAME: NYC EDITION
Drama is all around us, but that doesn't mean we should just put up with it. In a few simple (and fun!) steps and mindset shifts you can transform the Drama in your life.
Drama thinking has 5 main elements to it. When you can spot them, you’ll be better equipped to respond to the drama in your world. What’s more, you’ll be able to identify ways you sometimes get sucked into drama within your own mind. Discover the energies or consciousness of drama so you can stop the cycle and get back to thriving.
Discover the three foundational factors that underly EVERY drama there is. As tribal creatures and survival-oriented beings, we react when we feel threatened. In modern life we don't sprint from a sabertooth tiger but we do freak out from getting a poorly-timed sideways glance or an ALL-CAPS email. You have ALL three of these factors like every. other. human. Find out what they are and transform your view of drama fo'evah!
In addition to Jennifer’s success as an award- winning author, she contributed the chapter "Self-Activate and Create Transformation" to the anthology book, Roadmap to Success, coauthored by Deepak Chopra and Ken Blanchard.
This book is no longer in print, but contact Jennifer to receive your copy as a FREE e-book.